spice bag tray bake
main | chicken chinese guardian meatspice mix
2 tsp. salt
2 tsp. five spice powder
1 tsp. black pepper
1 tsp. white pepper
1 tsp. paprika
1 tsp. garlic powder
1 tsp. sugar
1/4 tsp. red pepper flakes
assembly
2 tbsp. olive oil
1 onion, chopped
1 1/2 lbs. roasting veggies (potatoes, carrots, butternut squash, etc.), cubed
1 tbsp. spice mix
- toss veggies with oil, then sprinkle with spice mix and mix well
- transfer to baking dish and bake at 400°F for 20 minutes
1 1/2 lbs. chicken pieces
remaining spice mix
- remove baking dish from the oven and stir veggies
- toss chicken with remaining spice mix and add on top of the veggies
- continue baking until chicken is done (165°F internal temp.)
- check veggies and continue roasting as needed until tender
source: https://www.theguardian.com/recipes-from-feed/2026/aug/28/jimi-famurewas-spice-bag-traybake-recipe